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Easy Flavor-Packed Dump and Bake Chicken Recipe Perfect for Quick Dinners

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A simple, no-fuss dump and bake chicken recipe that combines juicy chicken and savory roasted veggies for a quick, flavorful weeknight dinner.

Ingredients

Scale
  • 2 pounds (900 grams) chicken thighs or breasts, bone-in or boneless
  • 3 tablespoons olive oil
  • 4 garlic cloves, minced
  • 1 teaspoon smoked paprika
  • 1 teaspoon dried thyme
  • 1 teaspoon dried oregano
  • Salt to taste (about 1 teaspoon)
  • Black pepper to taste (about ½ teaspoon)
  • 1 pound (450 grams) baby potatoes, halved
  • 2 medium carrots, cut into chunks
  • 1 large onion, sliced
  • Juice of 1 lemon
  • ½ cup (120 ml) chicken broth or water

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. In a large mixing bowl, combine olive oil, minced garlic, smoked paprika, dried thyme, oregano, salt, and black pepper. Add chicken pieces and toss until evenly coated. Let sit for 5 minutes to absorb flavors.
  3. Halve the baby potatoes, chop the carrots into bite-sized chunks, and slice the onion. Toss these in a little olive oil, salt, and pepper to season.
  4. Spread the seasoned veggies evenly across the bottom of a baking dish. Nestle the chicken pieces on top, skin side up if using skin-on chicken. Pour the chicken broth (or water) and lemon juice evenly over everything.
  5. Bake uncovered for 40–45 minutes. Check at the 25-minute mark and use tongs to flip chicken pieces for even browning. Chicken should reach an internal temperature of 165°F (74°C).
  6. Look for golden, crisp skin and tender veggies. Pan juices will thicken slightly, creating a natural sauce.
  7. Let the dish rest for about 5 minutes before serving to allow juices to redistribute.

Notes

If chicken browns too fast before veggies are tender, tent loosely with foil. Add more broth or water if pan dries out during baking. Do not overcrowd the pan to ensure crispy skin. Flipping chicken halfway through cooking promotes even browning. For low-carb, swap potatoes for cauliflower or zucchini. Can be made in a slow cooker on low for 6 hours but skin won’t crisp.

Nutrition

Keywords: dump and bake chicken, easy chicken recipe, quick dinner, baked chicken, roasted veggies, weeknight meal, simple chicken dinner

Find it online: https://eliplate.com/easy-flavor-packed-dump-and-bake-chicken-recipe-perfect-for-quick-dinners/