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Easy Juicy Instant Pot Frozen Chicken Recipe for Quick Healthy Meals

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A quick and easy Instant Pot recipe for cooking frozen chicken breasts that results in juicy, tender, and flavorful chicken perfect for busy weeknights or meal prep.

Ingredients

Scale
  • 1.5 pounds (680 grams) frozen chicken breasts
  • 1 cup (240 ml) chicken broth or water
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/2 teaspoon smoked paprika (optional)
  • Salt to taste (about 1 teaspoon)
  • 1/2 teaspoon black pepper
  • Fresh herbs (optional, such as thyme or rosemary)

Instructions

  1. In a small bowl, mix garlic powder, onion powder, smoked paprika, salt, and black pepper.
  2. Rub the seasoning mixture all over the frozen chicken breasts.
  3. Pour 1 cup of chicken broth or water into the Instant Pot and drizzle olive oil over the liquid.
  4. Place the seasoned frozen chicken breasts into the Instant Pot in a single layer if possible.
  5. Lock the lid and set the valve to sealing. Select ‘Manual’ or ‘Pressure Cook’ on high pressure for 10 minutes.
  6. When the timer beeps, let the pressure release naturally for 5 minutes, then carefully switch the valve to venting to release remaining steam.
  7. Open the lid and check the chicken’s internal temperature with a meat thermometer; it should read 165°F (74°C). If undercooked, cook for 1-2 more minutes on high pressure.
  8. Remove the chicken with tongs and let it rest for 5 minutes before slicing or shredding.
  9. Optionally, sprinkle fresh herbs on top after cooking.

Notes

Use low-sodium chicken broth for better control over saltiness. Water can be used as a substitute but broth adds more flavor. Avoid over-seasoning before cooking as flavors intensify under pressure. Let pressure release naturally to keep chicken moist. Check Instant Pot sealing ring condition for proper pressure build-up.

Nutrition

Keywords: Instant Pot, frozen chicken, quick chicken recipe, healthy meals, pressure cooker chicken, easy chicken breast

Find it online: https://eliplate.com/easy-juicy-instant-pot-frozen-chicken-recipe-for-quick-healthy-meals/