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Creamy Overnight Chocolate Peanut Butter Oats – Easy & Healthy Recipe

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This creamy overnight chocolate peanut butter oats recipe is a game-changer for busy mornings. It tastes like a no-bake cookie in a bowl but is packed with wholesome ingredients to keep you full and energized.

Ingredients

Scale
  • 1 cup rolled old-fashioned oats
  • 1 cup unsweetened milk (e.g., almond, oat, or whole milk)
  • 2 tablespoons unsweetened cocoa powder
  • 2 tablespoons creamy peanut butter
  • 1/2 ripe banana, mashed
  • 1 tablespoon maple syrup or honey
  • 1 tablespoon chia seeds (optional)
  • 1/2 teaspoon vanilla extract
  • Pinch of salt

Instructions

  1. In a small mixing bowl, mash half a ripe banana with a fork until mostly smooth.
  2. Add 1 cup milk, 2 tablespoons peanut butter, 1 tablespoon maple syrup (or honey), and 1/2 teaspoon vanilla extract. Whisk until the peanut butter is fully incorporated and the mixture is smooth.
  3. Sprinkle in 1 cup rolled oats, 2 tablespoons cocoa powder, 1 tablespoon chia seeds (if using), and a pinch of salt. Whisk again until well combined, ensuring no dry pockets of cocoa powder remain.
  4. Divide the mixture evenly into two pint-sized mason jars or airtight containers. Leave a little room at the top for expansion.
  5. Optional: Add a swirl of extra peanut butter or a few chocolate chips on top before sealing.
  6. Screw the lids on tightly and refrigerate for at least 6 hours, preferably overnight.
  7. In the morning, stir the oats. If too thick, add a splash of milk. Serve cold or microwave for 30-60 seconds for a warm breakfast.

Notes

The mixture will look thin when first made; it thickens overnight. For the creamiest texture, use rolled old-fashioned oats, not quick or steel-cut. Mashing half a banana adds natural sweetness and creaminess. Do not skip the pinch of salt—it enhances the chocolate flavor. Store in the refrigerator for up to 4 days; stir in a splash of milk if too thick on later days.

Nutrition

Keywords: overnight oats, chocolate peanut butter oats, healthy breakfast, meal prep, no-cook breakfast, creamy oats

Find it online: https://eliplate.com/creamy-overnight-chocolate-peanut-butter-oats-easy-and-healthy-recipe/